House & DIY

The Pillow Refreshing Guide You Can’t Afford to Miss

Keeping your bed pillows fresh and clean not only improves the quality of your sleep but also promotes your overall health. Opting for natural remedies to refresh your pillows is a healthy and sustainable alternative to harsh chemicals. By utilizing fresh air, sunlight, baking soda, lavender, essential oils, and white vinegar, you can ensure that your pillows remain fresh and fragrant over time. Here is the laundry method along with other helpful tips.

Exposing to Fresh Air and Sunlight

One of the initial steps to refresh your pillows is to expose them to fresh air and sunlight. Take your pillows out on a sunny day and let them air out for a few hours. The sunlight will help eliminate bacteria and dust mites that can accumulate on the pillows. Remember to flip the pillows to expose both sides to the sun’s rays.

Baking Soda

Baking soda is an excellent natural remedy for eliminating unpleasant odors from pillows. Sprinkle a generous amount of baking soda on the pillows and let it sit for at least 30 minutes, preferably overnight. The baking soda will absorb the odors and leave your pillows fresh. Then, you can vacuum up the remaining baking soda using a vacuum cleaner.


Lavender is renowned for its delightful and relaxing fragrance. To refresh your pillows with this flower, a simple solution is available. Take a cotton bag and fill it with dried lavender flowers. Place the bag between the pillows or inside the pillowcase. The delicate and soothing scent of lavender will help create a relaxing and fragrant atmosphere in your bedroom.

Essential Oils

Essential oils are a natural way to refresh pillows and create a pleasant ambiance. You can add a few drops of your favorite essential oil to a tissue or cotton ball and place it between the pillows. Oils such as eucalyptus, mint, or lemon oil emit a fresh and invigorating aroma. Remember to use only high-quality essential oils and check the instructions for safe usage.

White Vinegar for Pillow Refreshing

White vinegar is a potent natural cleanser that can help eliminate lingering odors from pillows. Add half a cup of white vinegar to your washing cycle when laundering your pillows. This will assist in getting rid of unpleasant smells and make your pillows fresher and cleaner. Remember to follow the manufacturer’s washing instructions for your pillows.


By following these natural methods, you can easily refresh your bed pillows without resorting to harsh chemicals. The laundry method, combined with the use of fresh air, sunlight, baking soda, lavender, essential oils, and white vinegar, will ensure that your pillows remain fresh, clean, and inviting. Take care of your pillows, and they will take care of your sleep quality and overall well-being.

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