10 Best Running Apps for Beginners to Jumpstart Your Fitness Journey

As a beginner, starting a running routine can be a daunting task. But with the help of technology, running can be made much more accessible and enjoyable. Running apps for beginners have been designed to help new runners stay motivated, track their progress, and achieve their fitness goals. In this article, we’ll be reviewing the best running apps for beginners that can help you kickstart your running journey.

Couch to 5K

The Couch to 5K app is perfect for beginners who have never run before and are looking for a gradual way to start. The app’s training plan is designed to take you from a sedentary lifestyle to running a 5K in just eight weeks. It includes a mix of running and walking intervals, gradually increasing in running time as the weeks go by. The app also provides audio cues to guide you through the workout and tracks your progress, including distance, pace, and calories burned.

Nike Run Club

The Nike Run Club app is one of the most popular running apps for beginners and seasoned runners alike. The app offers a variety of guided runs, including beginner-friendly runs, that are led by Nike coaches and athletes. It also provides personalized coaching plans tailored to your fitness level and goals. The app tracks your progress and allows you to connect with friends to share your achievements and stay motivated.

Runkeeper

Runkeeper is a great app for tracking your runs and setting goals. The app uses GPS to track your distance, pace, and route, and it provides audio cues to help you stay on track. Runkeeper also offers personalized training plans and allows you to connect with friends to share your progress and compete against each other.

Zombies, Run!

Zombies, Run! is a unique running app that turns your workout into a thrilling adventure. The app immerses you in a post-apocalyptic world where you are a runner for a community of survivors. As you run, you collect supplies and resources to help your community survive. The app includes over 200 missions to keep you engaged and motivated.

MapMyRun

MapMyRun is a simple yet effective running app that tracks your distance, pace, and route. The app also provides personalized training plans and allows you to connect with friends to share your progress and stay motivated. MapMyRun also integrates with other fitness apps, such as MyFitnessPal, to provide a comprehensive view of your fitness journey.

Strava

Strava is a social running app that allows you to connect with other runners and share your progress. The app tracks your distance, pace, and route, and provides personalized training plans. Strava also includes challenges and leaderboards to keep you motivated and competitive.

Endomondo

Endomondo is a versatile fitness app that allows you to track a variety of activities, including running, cycling, and swimming. The app tracks your distance, pace, and route, and provides personalized training plans. Endomondo also allows you to connect with friends to share your progress and stay motivated.

Runtastic

Runtastic is a running app that provides personalized coaching plans and tracks your distance, pace, and route. The app also includes voice feedback to help you stay on track and stay motivated. Runtastic also integrates with other fitness apps, such as MyFitnessPal, to provide a comprehensive view of your fitness journey.

Pacer

Pacer is a simple and easy-to-use running app that tracks your distance, pace, and route. The app also includes personalized training plans and allows you to connect with friends to share your progress and stay motivated. Pacer also tracks your daily steps and provides insights into your overall health and fitness.

Adidas Running by Runtastic

Adidas Running by Runtastic is a running app that provides personalized coaching plans and tracks your distance, pace, and route. The app also includes voice feedback to help you stay on track and stay motivated. Adidas Running by Runtastic also allows you to connect with friends to share your progress and compete against each other.

In conclusion, these are the best running apps for beginners to help you kickstart your running journey. Each of these apps provides unique features that can make running more accessible, enjoyable, and motivating. Whether you’re looking for personalized coaching plans, social features, or a thrilling adventure, these apps have got you covered. So, pick the one that suits your needs and start your running journey today!