The Best Running Apps for Beginners

Running is one of the most popular forms of exercise out there. It’s a great way to get in shape and stay healthy, and it’s also a lot of fun. For beginners, however, it can be intimidating to start a running routine. That’s where running apps come in. These apps provide guidance, motivation, and tracking to help you get the most out of your running experience. Here are some of the best running apps for beginners.

Couch to 5K

Couch to 5K is one of the most popular running apps out there. It’s designed to help you transition from a sedentary lifestyle to a regular running routine. It includes a 9-week plan with 3 runs a week, and it gradually increases the number of minutes you run each time. It also includes audio cues to let you know when it’s time to switch running and walking.

Runkeeper

Runkeeper is a great app for beginner runners. It tracks your distance, pace, and calories burned, and it also has audio cues to help you stay on track. It also has a community aspect where you can connect with other runners and join virtual running clubs.

MapMyRun

MapMyRun is another popular running app. It allows you to track your route, distance, and pace, and it also provides audio feedback during your runs. It also has a social component where you can join running groups and challenge yourself against other runners.

Nike+ Run Club

Nike+ Run Club is a great app for beginner runners. It provides audio coaching, motivation, and support to help you get the most out of your runs. It also has a community aspect where you can connect with other runners and share your progress.

Runtastic

Runtastic is a great app for tracking your runs. It allows you to track your route, distance, and pace, and it also has audio cues to help you stay on track. It also has a social aspect where you can join running groups and challenge yourself against other runners.

Strava

Strava is an excellent app for beginner runners. It tracks your route, distance, and pace, and it also has audio cues to help you stay on track. It also has a social aspect where you can join running clubs and challenge yourself against other runners.

These are just a few of the many running apps available for beginners. With the right app, you can get the most out of your running experience and make running a part of your lifestyle. So if you’re a beginner, give one of these apps a try and see how it works for you.